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Services
Whether you're looking to address anxiety, manage stress, process trauma, or focus on personal growth, individual therapy provides a safe space for self-exploration and healing. Through a collaborative and empathetic approach, I am dedicated to supporting you on your journey towards well-being.
Group therapy offers a supportive environment for individuals to connect, share, and learn from one another. It can be a valuable resource for developing interpersonal skills, building healthy relationships, and gaining insights from diverse perspectives.
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